Coping with Holidays During Separation and Divorce

Halloween signals the run-up to some of the most family-centered holidays in the calendar, including Thanksgiving, Christmas, and Hanukkah

It’s Halloween – which for many signals the start of the holiday season. Halloween signals the run-up to some of the most family-centered holidays in the calendar, including Thanksgiving, Christmas, and Hanukkah. For many, this is a season of joy and excitement – but those who are newly separated or divorced may be facing the holidays with fearful rather than joyful anticipation.

The holiday season can exacerbate the stress many families are feeling during and after divorce. Whether they’re going through a separation, or whether it’s another year of celebrating the holidays as a single parent, men and women head to DivorceMag.com for tips on how to handle the holidays. Divorce Magazine’s team of divorce professionals – as well as bloggers who have been there, divorced that – are always happy to offer their best advice to readers.

Dr. Deanna Conklin-Danao, Psy.D., urges parents to prioritize their children’s happiness over their own when planning for the holidays. “Using the kids’ experience as your starting point will help you to guide decisions from a centered place,” she advises in Co-Parenting During the Holidays: 5 Tips to Follow. “For example, if you are looking at squeezing in four different family celebrations in one day to give everyone time with the kids, you should take a minute and imagine the experience from your child’s point of view. How many transitions does that create? When does your child get the time to relax and connect with family? At some point, you aren’t making memories; you’re just creating chaos and exhaustion.”

Looking for new traditions to…

Article Source…

Leave a Reply

Your email address will not be published. Required fields are marked *